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Sweet Treat Nut Squares
Sep. 13th, 2021 11:49 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
tielanGluten free, dairy free, sugar free (uses maple syrup and dates).
Recipe comes from Food As Medicine which Inicked borrowed from my parents (and haven't yet received a directive to return) and which is very useful for vegan/vegetarian, gluten-free, sugar-free, dairy-free recipes that are absolutely delicious.
I wanted a snack that was a little less guilty than shortbread and biscuits and cake and sugary gummy fruit sweets, and found this recipe.
notes, thoughts, adjustments: I didn't have enough maple syrup, so I made up the difference with treacle (which is also cheaper than real maple syrup). The result is a bit stickier than I liked - it maybe needed more nuts, but is fine when kept in the fridge. I'll definitely make it again; it's been a tasty, lightly filling snack when the sweet tooth hits.
Recipe comes from Food As Medicine which I
I wanted a snack that was a little less guilty than shortbread and biscuits and cake and sugary gummy fruit sweets, and found this recipe.
notes, thoughts, adjustments: I didn't have enough maple syrup, so I made up the difference with treacle (which is also cheaper than real maple syrup). The result is a bit stickier than I liked - it maybe needed more nuts, but is fine when kept in the fridge. I'll definitely make it again; it's been a tasty, lightly filling snack when the sweet tooth hits.
